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![Living with Disabilities: Overcoming Challenges and Building Strength](https://static.wixstatic.com/media/de1b27_c0e36386e02449e8a3348fc81d763203~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/de1b27_c0e36386e02449e8a3348fc81d763203~mv2.webp)
Elliot Barrington
Aug 11, 20232 min read
Living with Disabilities: Overcoming Challenges and Building Strength
Being disabled can pose its fair share of challenges. Fifteen years ago, when I was diagnosed with paraplegia, my entire world seemed to...
42 views0 comments
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![Wheelsheals: Seven Days to a Healthier You](https://i.ytimg.com/vi/EPeyK5B830I/maxresdefault.jpg)
Elliot Barrington
Jun 5, 20232 min read
Wheelsheals: Seven Days to a Healthier You
Wheelsheals Juice detox, with fruits and vegetables, is a revolutionary way to detox your body and get started on a path towards a...
24 views0 comments
![](https://i.ytimg.com/vi/T3ttjsEtde4/sddefault.jpg)
![Improve your health and wellness with the 7-day juice detox program provided by Wheelsheals.](https://i.ytimg.com/vi/T3ttjsEtde4/sddefault.jpg)
Elliot Barrington
Jun 4, 20231 min read
Improve your health and wellness with the 7-day juice detox program provided by Wheelsheals.
The wheelsheals program is a revolutionary new health, wellness, and detoxification concept. Over seven days, participants are guided...
24 views0 comments
![Breaking Barriers, Building Lives](https://static.wixstatic.com/media/de1b27_d9cb33dc1c7149b785d156ed1d3cb328~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/de1b27_d9cb33dc1c7149b785d156ed1d3cb328~mv2.webp)
Elliot Barrington
May 31, 20232 min read
Breaking Barriers, Building Lives
Our objective is to remove hindrances and positively impact the lives of individuals.
77 views0 comments
![](https://i.ytimg.com/vi/kYUHJM7d7d0/maxresdefault.jpg)
![Understanding your disability](https://i.ytimg.com/vi/kYUHJM7d7d0/maxresdefault.jpg)
Elliot Barrington
Mar 2, 20232 min read
Understanding your disability
For people who can relate. After an unexpected incident, an accident, or a sudden illness that causes your entire life to change...
88 views0 comments
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![Making your transition easier with you](https://static.wixstatic.com/media/11062b_c101850008f44e0ca9c53e12f0568733~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_c101850008f44e0ca9c53e12f0568733~mv2.webp)
Elliot Barrington
Feb 25, 20231 min read
Making your transition easier with you
It's time to get the support and motivation you have been seeking since you were diagnosed with a disability. Many people are finding it...
37 views0 comments
![Disability changed my life for the better.](https://static.wixstatic.com/media/de1b27_33580a57d4124c96ad555d1eeb048196~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/de1b27_33580a57d4124c96ad555d1eeb048196~mv2.webp)
Elliot Barrington
Nov 19, 20223 min read
Disability changed my life for the better.
I was slowly perishing away, and my health diminished, when I looked into the mirror I no longer recognize my reflection.
187 views2 comments
![](https://static.wixstatic.com/media/de1b27_3d67faf96dcd41ceb9691b8f0fe38db4~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_3d67faf96dcd41ceb9691b8f0fe38db4~mv2.webp)
![Being disabled doesn't mean you can't hire me.](https://static.wixstatic.com/media/de1b27_3d67faf96dcd41ceb9691b8f0fe38db4~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_3d67faf96dcd41ceb9691b8f0fe38db4~mv2.webp)
Elliot Barrington
Mar 17, 20222 min read
Being disabled doesn't mean you can't hire me.
Many people who suffer from a form of disability think that this is the end, and there is nothing else they can do or offer.
50 views0 comments
![](https://static.wixstatic.com/media/de1b27_bc4e539a209649dfab497edd8d5c2101~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_bc4e539a209649dfab497edd8d5c2101~mv2.webp)
![All disabilities aren't visible](https://static.wixstatic.com/media/de1b27_bc4e539a209649dfab497edd8d5c2101~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_bc4e539a209649dfab497edd8d5c2101~mv2.webp)
Elliot Barrington
Jan 16, 20221 min read
All disabilities aren't visible
Support for people living with a disability and would like to learn how to cope. Anyone having difficulty coping with their disability...
187 views0 comments
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![Core muscles development](https://static.wixstatic.com/media/de1b27_95cf3417ddca4be6a7ac3a8b29c33d62~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_95cf3417ddca4be6a7ac3a8b29c33d62~mv2.webp)
Elliot Barrington
Oct 7, 20211 min read
Core muscles development
improve your core muscle, strengthen your back, arms, and shoulders, and help improve your mobility and health...
14 views0 comments
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![Importance of Breathing Exercise as a person living with disabilities](https://static.wixstatic.com/media/de1b27_2bc38753d102440fa495fa4f0acca240f000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_2bc38753d102440fa495fa4f0acca240f000.webp)
Elliot Barrington
Sep 23, 20212 min read
Importance of Breathing Exercise as a person living with disabilities
Today I'll like to share my knowledge and experiences as a disable person with regards to breathing exercises. Tip: make sure yo do ties...
26 views0 comments
![](https://i.ytimg.com/vi/XMUm8_Vzu4s/sddefault.jpg)
![Chores at home great form of exercise and rehabilitation.](https://i.ytimg.com/vi/XMUm8_Vzu4s/sddefault.jpg)
Elliot Barrington
Sep 9, 20211 min read
Chores at home great form of exercise and rehabilitation.
Being disabled isn't a excuse for you to be lazy. Now don't get me wrong, there are those who are disable that cannot perform any type of...
10 views0 comments
![](https://static.wixstatic.com/media/de1b27_e77e0d3cb06d49e39454d89381f45d2e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_e77e0d3cb06d49e39454d89381f45d2e~mv2.webp)
![How do you cope with an unexpected disability](https://static.wixstatic.com/media/de1b27_e77e0d3cb06d49e39454d89381f45d2e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_e77e0d3cb06d49e39454d89381f45d2e~mv2.webp)
Elliot Barrington
Aug 26, 20213 min read
How do you cope with an unexpected disability
You are a healthy man or woman that have a lot of big plans for your future, like travelling the world, getting married to that Mr or Mrs...
4 views0 comments
![](https://static.wixstatic.com/media/de1b27_f77ea3bb4a4440399ac7a40e59692f1a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_f77ea3bb4a4440399ac7a40e59692f1a~mv2.webp)
![The importance of upper body strength](https://static.wixstatic.com/media/de1b27_f77ea3bb4a4440399ac7a40e59692f1a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_f77ea3bb4a4440399ac7a40e59692f1a~mv2.webp)
Elliot Barrington
Aug 10, 20211 min read
The importance of upper body strength
In this video demonstration i am showing how to transfer from wheelchair to bed and wheelchair to wheelchair, but the main factor at play...
4 views0 comments
![](https://static.wixstatic.com/media/de1b27_80e810b5f8ec46bb82eb3e24afda6a4e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_80e810b5f8ec46bb82eb3e24afda6a4e~mv2.webp)
![Exercises to help you make your lungs stronger and healthier.](https://static.wixstatic.com/media/de1b27_80e810b5f8ec46bb82eb3e24afda6a4e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_80e810b5f8ec46bb82eb3e24afda6a4e~mv2.webp)
Elliot Barrington
Jul 28, 20211 min read
Exercises to help you make your lungs stronger and healthier.
In these times of covid 19, it is very important to stay in shape especially your lungs, the coronavirus attacks the respiratory system...
2 views0 comments
![](https://i.ytimg.com/vi/eGPK4k3ZS5Y/maxresdefault.jpg)
![Bed exercises for paraplegic and wheelchair users...](https://i.ytimg.com/vi/eGPK4k3ZS5Y/maxresdefault.jpg)
Elliot Barrington
Jun 20, 20211 min read
Bed exercises for paraplegic and wheelchair users...
I've had a lot of requests from viewers especially my YouTube viewers, wanting to know if it's possible to exercise from their bed? Well,...
3 views0 comments
![](https://static.wixstatic.com/media/de1b27_2bcb9182c81947318f186bc4833320e8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_2bcb9182c81947318f186bc4833320e8~mv2.webp)
![Relief pressure from your buttocks with aquatic therapy](https://static.wixstatic.com/media/de1b27_2bcb9182c81947318f186bc4833320e8~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_2bcb9182c81947318f186bc4833320e8~mv2.webp)
Elliot Barrington
May 7, 20211 min read
Relief pressure from your buttocks with aquatic therapy
I have been asked about how can you take pressure off your buttocks. Well, I've found that aquatic therapy/swimming in a pool takes the...
20 views0 comments
![](https://i.ytimg.com/vi/maK-yf908m8/sddefault.jpg)
![Paraplegic foot massage](https://i.ytimg.com/vi/maK-yf908m8/sddefault.jpg)
Elliot Barrington
Apr 10, 20211 min read
Paraplegic foot massage
As you guys know I have been living life as a paraplegia for 15 years now and I've never stop trying to walk again. I have tried all...
10 views0 comments
![](https://static.wixstatic.com/media/de1b27_e20e2ed226de40869cde1881e329cd5d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_e20e2ed226de40869cde1881e329cd5d~mv2.webp)
![You're not alone get support from life coaching.](https://static.wixstatic.com/media/de1b27_e20e2ed226de40869cde1881e329cd5d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_e20e2ed226de40869cde1881e329cd5d~mv2.webp)
Elliot Barrington
Mar 25, 20211 min read
You're not alone get support from life coaching.
It's extremely difficult the first two years when you are transitioning from able-bodied to live with a disability. I know for some of...
3 views0 comments
![](https://i.ytimg.com/vi/baCtqFsR4xA/hqdefault.jpg)
![Do it yourself regain your independence](https://i.ytimg.com/vi/baCtqFsR4xA/hqdefault.jpg)
Elliot Barrington
Mar 10, 20212 min read
Do it yourself regain your independence
Today, I would like to touch on a subject that many recently disabled individuals would like to talk about. As someone who has been...
2 views0 comments
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