top of page
Search
![](https://static.wixstatic.com/media/de1b27_f77ea3bb4a4440399ac7a40e59692f1a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_f77ea3bb4a4440399ac7a40e59692f1a~mv2.webp)
![The importance of upper body strength](https://static.wixstatic.com/media/de1b27_f77ea3bb4a4440399ac7a40e59692f1a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_f77ea3bb4a4440399ac7a40e59692f1a~mv2.webp)
Elliot Barrington
Aug 10, 20211 min read
The importance of upper body strength
In this video demonstration i am showing how to transfer from wheelchair to bed and wheelchair to wheelchair, but the main factor at play...
4 views0 comments
![](https://static.wixstatic.com/media/de1b27_80e810b5f8ec46bb82eb3e24afda6a4e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_80e810b5f8ec46bb82eb3e24afda6a4e~mv2.webp)
![Exercises to help you make your lungs stronger and healthier.](https://static.wixstatic.com/media/de1b27_80e810b5f8ec46bb82eb3e24afda6a4e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_80e810b5f8ec46bb82eb3e24afda6a4e~mv2.webp)
Elliot Barrington
Jul 28, 20211 min read
Exercises to help you make your lungs stronger and healthier.
In these times of covid 19, it is very important to stay in shape especially your lungs, the coronavirus attacks the respiratory system...
2 views0 comments
![](https://static.wixstatic.com/media/de1b27_63d3082d5d3f4e29b0f43796bac454c3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_63d3082d5d3f4e29b0f43796bac454c3~mv2.webp)
![Support for people that are disable due to violent Criminal acts done to them.](https://static.wixstatic.com/media/de1b27_63d3082d5d3f4e29b0f43796bac454c3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_63d3082d5d3f4e29b0f43796bac454c3~mv2.webp)
Elliot Barrington
Jul 8, 20212 min read
Support for people that are disable due to violent Criminal acts done to them.
Today there are a lot of youths that's following the path of crime thinking to themselves it's cool or it's the in thing or it's an easy...
0 views0 comments
![](https://i.ytimg.com/vi/eGPK4k3ZS5Y/maxresdefault.jpg)
![Bed exercises for paraplegic and wheelchair users...](https://i.ytimg.com/vi/eGPK4k3ZS5Y/maxresdefault.jpg)
Elliot Barrington
Jun 20, 20211 min read
Bed exercises for paraplegic and wheelchair users...
I've had a lot of requests from viewers especially my YouTube viewers, wanting to know if it's possible to exercise from their bed? Well,...
3 views0 comments
![](https://static.wixstatic.com/media/de1b27_874961dfb224403193fde1d133a217a3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_874961dfb224403193fde1d133a217a3~mv2.webp)
![Don't let your disability keep you back](https://static.wixstatic.com/media/de1b27_874961dfb224403193fde1d133a217a3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_874961dfb224403193fde1d133a217a3~mv2.webp)
Elliot Barrington
Jun 5, 20211 min read
Don't let your disability keep you back
Don't let your disability keep you down, get out and about. Being disabled isn't the end, there's so much you can do regardless of your...
6 views0 comments
![](https://static.wixstatic.com/media/de1b27_2bcb9182c81947318f186bc4833320e8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_2bcb9182c81947318f186bc4833320e8~mv2.webp)
![Relief pressure from your buttocks with aquatic therapy](https://static.wixstatic.com/media/de1b27_2bcb9182c81947318f186bc4833320e8~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_2bcb9182c81947318f186bc4833320e8~mv2.webp)
Elliot Barrington
May 7, 20211 min read
Relief pressure from your buttocks with aquatic therapy
I have been asked about how can you take pressure off your buttocks. Well, I've found that aquatic therapy/swimming in a pool takes the...
20 views0 comments
![](https://static.wixstatic.com/media/de1b27_3ce6f7f163dc4d26a342caacf4c0781c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_3ce6f7f163dc4d26a342caacf4c0781c~mv2.webp)
![We need help and support coping with our disability.](https://static.wixstatic.com/media/de1b27_3ce6f7f163dc4d26a342caacf4c0781c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_3ce6f7f163dc4d26a342caacf4c0781c~mv2.webp)
Elliot Barrington
Apr 25, 20212 min read
We need help and support coping with our disability.
When I first started this group (WheelsHeals Disability) it was to help improve the lives of people living with disabilities who struggle...
1 view0 comments
![](https://i.ytimg.com/vi/maK-yf908m8/sddefault.jpg)
![Paraplegic foot massage](https://i.ytimg.com/vi/maK-yf908m8/sddefault.jpg)
Elliot Barrington
Apr 10, 20211 min read
Paraplegic foot massage
As you guys know I have been living life as a paraplegia for 15 years now and I've never stop trying to walk again. I have tried all...
10 views0 comments
![](https://static.wixstatic.com/media/de1b27_e20e2ed226de40869cde1881e329cd5d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_e20e2ed226de40869cde1881e329cd5d~mv2.webp)
![You're not alone get support from life coaching.](https://static.wixstatic.com/media/de1b27_e20e2ed226de40869cde1881e329cd5d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/de1b27_e20e2ed226de40869cde1881e329cd5d~mv2.webp)
Elliot Barrington
Mar 25, 20211 min read
You're not alone get support from life coaching.
It's extremely difficult the first two years when you are transitioning from able-bodied to live with a disability. I know for some of...
3 views0 comments
![](https://i.ytimg.com/vi/baCtqFsR4xA/hqdefault.jpg)
![Do it yourself regain your independence](https://i.ytimg.com/vi/baCtqFsR4xA/hqdefault.jpg)
Elliot Barrington
Mar 10, 20212 min read
Do it yourself regain your independence
Today, I would like to touch on a subject that many recently disabled individuals would like to talk about. As someone who has been...
2 views0 comments
![](https://static.wixstatic.com/media/de1b27_094fdb0d59654b79b5da9ddb9d5cd3ab~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de1b27_094fdb0d59654b79b5da9ddb9d5cd3ab~mv2.webp)
![Don't be ashamed of your disability](https://static.wixstatic.com/media/de1b27_094fdb0d59654b79b5da9ddb9d5cd3ab~mv2.jpg/v1/fill/w_449,h_302,fp_0.50_0.50,q_90,enc_auto/de1b27_094fdb0d59654b79b5da9ddb9d5cd3ab~mv2.webp)
Elliot Barrington
Jan 10, 20212 min read
Don't be ashamed of your disability
A long time ago when I was diagnosed to be paraplegic I hid myself away from everyone, feeling ashamed and embarrassed. I would look at...
8 views0 comments
bottom of page