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Challenges and Embracing Life with a Disability
Remember, disabilities do not define a person but serve as a catalyst for growth and resilience.

Elliot Barrington
Sep 1, 20232 min read
33 views
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From Crisis to Confidence: How to Embrace Unexpected Life Changes
Life has a way of throwing curveballs our way when we least expect it. For individuals with disabilities who have lost their abilities...

Elliot Barrington
Aug 28, 202311 min read
75 views
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Breaking Through Barriers: Techniques for Overcoming Mental Blocks
At Wheelsheals Coaching, we understand the importance of breaking through these barriers, and we are here to provide you with the techniques

Elliot Barrington
Aug 21, 20232 min read
37 views
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Living with Disabilities: Overcoming Challenges and Building Strength
Being disabled can pose its fair share of challenges. Fifteen years ago, when I was diagnosed with paraplegia, my entire world seemed to...

Elliot Barrington
Aug 11, 20232 min read
42 views
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Detox by drinking juice with Wheelsheals, Day five.
, Day five had been the most challenging yet. Aches and pains had crept over me like a shroud, threatening to suffocate the encouraging...

Elliot Barrington
Jun 9, 20231 min read
23 views
0 comments


Breaking Barriers, Building Lives
Our objective is to remove hindrances and positively impact the lives of individuals.

Elliot Barrington
May 31, 20232 min read
77 views
0 comments


Understanding your disability
For people who can relate. After an unexpected incident, an accident, or a sudden illness that causes your entire life to change...

Elliot Barrington
Mar 2, 20232 min read
88 views
0 comments


Making your transition easier with you
It's time to get the support and motivation you have been seeking since you were diagnosed with a disability. Many people are finding it...

Elliot Barrington
Feb 25, 20231 min read
37 views
0 comments


Disability changed my life for the better.
I was slowly perishing away, and my health diminished, when I looked into the mirror I no longer recognize my reflection.

Elliot Barrington
Nov 19, 20223 min read
187 views
2 comments


Being disabled doesn't mean you can't hire me.
Many people who suffer from a form of disability think that this is the end, and there is nothing else they can do or offer.

Elliot Barrington
Mar 17, 20222 min read
50 views
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All disabilities aren't visible
Support for people living with a disability and would like to learn how to cope. Anyone having difficulty coping with their disability...

Elliot Barrington
Jan 16, 20221 min read
187 views
0 comments


Importance of Breathing Exercise as a person living with disabilities
Today I'll like to share my knowledge and experiences as a disable person with regards to breathing exercises. Tip: make sure yo do ties...

Elliot Barrington
Sep 23, 20212 min read
26 views
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The importance of upper body strength
In this video demonstration i am showing how to transfer from wheelchair to bed and wheelchair to wheelchair, but the main factor at play...

Elliot Barrington
Aug 10, 20211 min read
4 views
0 comments


Exercises to help you make your lungs stronger and healthier.
In these times of covid 19, it is very important to stay in shape especially your lungs, the coronavirus attacks the respiratory system...

Elliot Barrington
Jul 28, 20211 min read
2 views
0 comments


Bed exercises for paraplegic and wheelchair users...
I've had a lot of requests from viewers especially my YouTube viewers, wanting to know if it's possible to exercise from their bed? Well,...

Elliot Barrington
Jun 20, 20211 min read
3 views
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Don't be ashamed of your disability
A long time ago when I was diagnosed to be paraplegic I hid myself away from everyone, feeling ashamed and embarrassed. I would look at...

Elliot Barrington
Jan 10, 20212 min read
8 views
0 comments
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